Kundalini Yoga meets at the Upper Hall every Thursday evening from 7:00 - 8:30 pm. Drop-ins welcome!
$20 drop-in or $60 per month ($15 per class)
Experience deep healing, restore hormone health, rejuvenate inner organs, reduce inflammation and improve digestion with the stellar practices of Kundalini yoga, body-nourishing wisdom of Ayurveda and remarkable yogic lifestyle teachings.
Each class is a workshop-quality experience, with Yogic and Ayurvedic teachings and the physical practice of Kundalini Yoga, breathwork and meditation specific to the way women’s bodies and minds function.
For more information contact the Hall Manager at 255-1400.