Kundalini Yoga meets at the Upper Hall every Tuesday and Thursday evening from 7:00 - 8:30 pm. Drop-ins welcome! visit the Yogic Healing School website for details and information on other classes.
Experience deep healing, restore hormone health, rejuvenate inner organs, reduce inflammation and improve digestion with the stellar practices of Kundalini yoga, body-nourishing wisdom of Ayurveda and remarkable yogic lifestyle teachings.
Each class is a workshop-quality experience, with Yogic and Ayurvedic teachings and the physical practice of Kundalini Yoga, breathwork and meditation specific to the way women’s bodies and minds function.
For more information contact the Hall Manager at 255-1400 or check the Program Schedule for any changes.